Sustainable Seafood: Delicious Recipes Featuring Ocean-Friendly Choices

Embark on a culinary journey that not only tantalizes your taste buds but also champions sustainability. Chef Elizabeth Rodriguez brings you a delightful array of recipes that celebrate the bounty of the ocean without compromising its delicate ecosystem.


  • 1 lb sustainably sourced salmon
  • 1 cup organic quinoa
  • Handful of cherry tomatoes
  • 1 bunch of asparagus


  1. Preheat the oven to 375°F.
  2. Season the salmon with salt and pepper, then bake for 20 minutes.
  3. Cook quinoa according to package instructions.
  4. Blanch asparagus and halve cherry tomatoes.
  5. Combine all ingredients and serve.

Total Time: 50 minutes

Yield: 4 servings

Elevate your dining experience with these ocean-friendly recipes that not only taste incredible but also contribute to the well-being of our planet. Each dish reflects Chef Elizabeth Rodriguez’s commitment to sustainable and eco-conscious cooking.

Nutritional Information (per serving): 320 kcal, 15g carbohydrates, 25g protein, 18g fat

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