Savory Mediterranean Quiche

Indulge your taste buds in the delightful flavors of the Mediterranean with this Savory Mediterranean Quiche. Crafted by the talented Elizabeth Rodriguez, this recipe is a culinary journey through the sun-kissed landscapes of Greece.


  • 1 pre-made pie crust
  • 1 cup feta cheese, crumbled
  • 1 cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach, chopped
  • 1/2 cup red onion, finely diced
  • 4 large eggs
  • 1 cup whole milk
  • Salt and pepper to taste


  1. Preheat your oven to 375°F (190°C) and place the pie crust in a greased quiche dish.
  2. In a bowl, mix together feta, sun-dried tomatoes, spinach, and red onion. Spread this mixture evenly over the pie crust.
  3. In another bowl, whisk together eggs, milk, salt, and pepper. Pour this mixture over the filling in the quiche dish.
  4. Bake in the preheated oven for 35-40 minutes or until the quiche is set and golden brown.
  5. Allow the quiche to cool for a few minutes before slicing and serving.

Total time: 1 hour

Yields: 8 servings

Enjoy the savory goodness of this Mediterranean Quiche, a perfect dish for a leisurely brunch or a special family breakfast.

Nutrition per serving: 280 calories, 12g protein, 18g carbohydrate, 2g sugar, 3g fiber.

Conclude your culinary adventure with this Savory Mediterranean Quiche and savor the satisfaction of creating a dish that not only pleases the palate but also captures the essence of the Mediterranean in every bite.

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