Satisfying Lentil and Vegetable Curry: Vegan Delight
A deliciously hearty and wholesome vegan curry that brings together the goodness of lentils and an array of colorful vegetables. Bursting with flavors and rich spices, this curry is a delightful treat for your taste buds.
- 1 cup dried lentils, rinsed and drained
- 2 cups mixed vegetables (carrots, bell peppers, cauliflower), diced
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) coconut milk
- 2 tablespoons curry powder
- 1 teaspoon turmeric powder
- Salt and pepper to taste
- Fresh cilantro for garnish
- Heat oil in a large pot and sauté onions and garlic until fragrant.
- Add curry powder and turmeric, stirring well.
- Add lentils, mixed vegetables, diced tomatoes, and coconut milk. Season with salt and pepper.
- Simmer for 30-40 minutes until lentils are tender and vegetables are cooked.
- Garnish with fresh cilantro and serve over rice or with your favorite bread.
Total Time: 1 hour
Yield: 4 servings
Nutrition: 320 calories per serving
Indulge in this Vegan Lentil and Vegetable Curry as a guilt-free and flavorful choice for lunch or dinner. The combination of lentils and vibrant vegetables, infused with aromatic spices, creates a dish that not only satisfies your taste buds but also nourishes your body. Whether you’re a dedicated vegan or simply looking to add more plant-based goodness to your meals, this curry is a must-try for its simplicity and delectable taste.