Satisfying Lentil and Vegetable Curry: Vegan Delight

A deliciously hearty and wholesome vegan curry that brings together the goodness of lentils and an array of colorful vegetables. Bursting with flavors and rich spices, this curry is a delightful treat for your taste buds.

Ingredients

  • 1 cup dried lentils, rinsed and drained
  • 2 cups mixed vegetables (carrots, bell peppers, cauliflower), diced
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) coconut milk
  • 2 tablespoons curry powder
  • 1 teaspoon turmeric powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat oil in a large pot and sauté onions and garlic until fragrant.
  2. Add curry powder and turmeric, stirring well.
  3. Add lentils, mixed vegetables, diced tomatoes, and coconut milk. Season with salt and pepper.
  4. Simmer for 30-40 minutes until lentils are tender and vegetables are cooked.
  5. Garnish with fresh cilantro and serve over rice or with your favorite bread.

Total Time: 1 hour

Yield: 4 servings

Nutrition: 320 calories per serving

Indulge in this Vegan Lentil and Vegetable Curry as a guilt-free and flavorful choice for lunch or dinner. The combination of lentils and vibrant vegetables, infused with aromatic spices, creates a dish that not only satisfies your taste buds but also nourishes your body. Whether you’re a dedicated vegan or simply looking to add more plant-based goodness to your meals, this curry is a must-try for its simplicity and delectable taste.

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