Rise and Shine: Nutritious Breakfast Quinoa Bowl
Start your morning with a burst of energy and flavor with this Rise and Shine Breakfast Quinoa Bowl. Created by the talented Elizabeth Rodriguez, this delightful recipe combines the goodness of quinoa with a variety of fresh ingredients to give you a nutritious and satisfying breakfast experience.
- 1 cup quinoa, rinsed and cooked
- 1/2 cup fresh berries (strawberries, blueberries, or raspberries)
- 1 banana, sliced
- 1/4 cup chopped nuts (almonds, walnuts, or pecans)
- 1 tablespoon honey or maple syrup
- Greek yogurt for topping
- Start by cooking quinoa according to package instructions.
- Once cooked, fluff the quinoa with a fork and divide it into serving bowls.
- Top each bowl with fresh berries, sliced banana, and chopped nuts.
- Drizzle honey or maple syrup over the bowls for a touch of sweetness.
- Finish by adding a dollop of Greek yogurt on top.
Total time: 35 minutes
Yield: 2 servings
Nutrition per serving: 320 calories, 45g carbohydrates, 12g protein, 8g fat
In conclusion, the Rise and Shine Breakfast Quinoa Bowl is not only a treat for your taste buds but also a powerhouse of nutrients to fuel your day. With a harmonious blend of quinoa, fresh fruits, and nuts, this breakfast bowl is a delicious way to prioritize your health and well-being. Make each morning special with this nutritious and visually appealing breakfast option!