Healthy Quinoa Salad Recipes

Create a delightful journey for your taste buds with our Healthy Quinoa Salad, curated by the talented Elizabeth Rodriguez. Bursting with vibrant colors and nutrient-packed ingredients, this salad is a celebration of health and flavor.


  • 1 cup quinoa, cooked and cooled
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup Kalamata olives, sliced
  • Fresh basil leaves, for garnish
  • Salt and pepper to taste


  1. Rinse the quinoa thoroughly and cook according to package instructions. Let it cool.
  2. In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, feta cheese, and Kalamata olives.
  3. Gently toss the ingredients until well mixed. Season with salt and pepper to taste.
  4. Garnish with fresh basil leaves before serving.

Total Time: 35 minutes

Yield: 4 servings

Enjoy this Healthy Quinoa Salad as a refreshing and nutritious meal that will leave you satisfied and nourished. It’s perfect for a quick lunch, a side dish, or a light dinner option. Embrace the goodness of wholesome ingredients and elevate your dining experience with this easy-to-make yet incredibly delicious recipe.

Nutritional Information (per serving): Calories – 250 kcal, Carbohydrates – 30g, Protein – 10g, Fat – 12g

Conclude your culinary adventure with a bowl of our Healthy Quinoa Salad and savor the joy of a well-balanced, flavorful meal that not only tantalizes your taste buds but also nourishes your body. This recipe is a testament to the beauty of simplicity in cooking, where fresh, wholesome ingredients come together to create a dish that is as good for you as it is delicious.

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