Healthy Quinoa Salad Recipes
Create a delightful journey for your taste buds with our Healthy Quinoa Salad, curated by the talented Elizabeth Rodriguez. Bursting with vibrant colors and nutrient-packed ingredients, this salad is a celebration of health and flavor.
- 1 cup quinoa, cooked and cooled
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, finely chopped
- 1/4 cup feta cheese, crumbled
- 1/4 cup Kalamata olives, sliced
- Fresh basil leaves, for garnish
- Salt and pepper to taste
- Rinse the quinoa thoroughly and cook according to package instructions. Let it cool.
- In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, feta cheese, and Kalamata olives.
- Gently toss the ingredients until well mixed. Season with salt and pepper to taste.
- Garnish with fresh basil leaves before serving.
Total Time: 35 minutes
Yield: 4 servings
Enjoy this Healthy Quinoa Salad as a refreshing and nutritious meal that will leave you satisfied and nourished. It’s perfect for a quick lunch, a side dish, or a light dinner option. Embrace the goodness of wholesome ingredients and elevate your dining experience with this easy-to-make yet incredibly delicious recipe.
Nutritional Information (per serving): Calories – 250 kcal, Carbohydrates – 30g, Protein – 10g, Fat – 12g
Conclude your culinary adventure with a bowl of our Healthy Quinoa Salad and savor the joy of a well-balanced, flavorful meal that not only tantalizes your taste buds but also nourishes your body. This recipe is a testament to the beauty of simplicity in cooking, where fresh, wholesome ingredients come together to create a dish that is as good for you as it is delicious.