Healthy Quinoa Salad Bowl

Elizabeth Rodriguez, your trusted chef, brings you a delightful and nutritious recipe for a Healthy Quinoa Salad Bowl. This vibrant dish is a perfect combination of fresh ingredients, making it a go-to option for a quick and healthy meal.


  • 1 cup quinoa, rinsed and cooked
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, chopped
  • 1/2 cup red onion, finely sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olives, sliced
  • Fresh parsley, chopped (for garnish)


  1. Prepare quinoa according to package instructions and let it cool.
  2. In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, bell pepper, red onion, feta cheese, and olives.
  3. Toss the salad gently to mix the ingredients evenly.
  4. Drizzle your favorite dressing over the salad and toss again to coat.
  5. Garnish with fresh parsley and serve immediately.

Total Time: 35 minutes

Yield: 4 servings

Enjoy the burst of flavors and textures in every bite of this Healthy Quinoa Salad Bowl. It’s not only a treat for your taste buds but also a wholesome choice for a balanced and nutritious meal. Elizabeth Rodriguez ensures that this recipe is not just good for your health but also a delight for your senses.

Nutritional Information (per serving): 280 calories, 12g protein, 40g carbohydrates, 6g fiber, 4g sugar, 8g fat

Make this salad a regular in your menu and savor the goodness of a well-balanced and delicious meal!

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