Flavor-Packed Quinoa Salad
Create a culinary masterpiece with this Flavor-Packed Quinoa Salad, carefully crafted by the talented chef Elizabeth Rodriguez. Published on July 15, 2023, this recipe is a perfect blend of health and taste, making it an ideal addition to your menu.
- 1 cup quinoa, rinsed and cooked
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup red onion, finely chopped
- 1/4 cup feta cheese, crumbled
- 1/4 cup Kalamata olives, pitted and sliced
- 2 tablespoons fresh parsley, chopped
- 1/4 cup extra-virgin olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
- Cook quinoa according to package instructions and let it cool.
- In a large bowl, combine quinoa, cherry tomatoes, cucumber, red onion, feta cheese, olives, and parsley.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper. Pour over the salad and toss gently to combine.
- Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
- Serve chilled and enjoy this Flavor-Packed Quinoa Salad as a refreshing and nutritious meal!
Total time: 35 minutes
Yield: 4 servings
A perfect blend of quinoa, fresh vegetables, and Mediterranean flavors make this salad a delicious and healthy choice for any occasion.
Nutrition (per serving): 240 calories, 8g protein, 35g carbohydrate, 3g sugar, 6g fiber, 8g fat
In conclusion, Elizabeth Rodriguez’s Flavor-Packed Quinoa Salad is a culinary delight that brings together the goodness of quinoa and the vibrant flavors of fresh vegetables. This refreshing and nutritious salad is not only a treat for your taste buds but also a feast for your eyes. So, indulge in this culinary masterpiece and elevate your dining experience!