Crispy Baked Sweet Potato Fries: A Guilt-Free Snack

Delight in guilt-free snacking with these crispy baked sweet potato fries. Created by the talented Elizabeth Rodriguez, this recipe is a testament to both flavor and health consciousness.


  • 4 medium-sized sweet potatoes, peeled and cut into matchsticks
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss the sweet potato matchsticks with olive oil, paprika, garlic powder, salt, and black pepper until evenly coated.
  3. Spread the coated sweet potatoes in a single layer on the prepared baking sheet.
  4. Bake for 20-25 minutes or until the fries are golden and crispy, flipping them halfway through the baking time.
  5. Remove from the oven and let them cool for a few minutes before serving.

Total time: 40 minutes

Yield: 4 servings

Nutrition (per serving): 180 calories, 2g protein, 35g carbohydrates, 5g fiber, 6g sugar, 4g fat

These guilt-free sweet potato fries are not only a delight for your taste buds but also a healthier alternative to traditional fries. Enjoy the crispiness without the guilt, making them a perfect snack or side dish for any occasion.

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