Crispy Baked Sweet Potato Fries: A Guilt-Free Snack
Delight in guilt-free snacking with these crispy baked sweet potato fries. Created by the talented Elizabeth Rodriguez, this recipe is a testament to both flavor and health consciousness.
- 4 medium-sized sweet potatoes, peeled and cut into matchsticks
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, toss the sweet potato matchsticks with olive oil, paprika, garlic powder, salt, and black pepper until evenly coated.
- Spread the coated sweet potatoes in a single layer on the prepared baking sheet.
- Bake for 20-25 minutes or until the fries are golden and crispy, flipping them halfway through the baking time.
- Remove from the oven and let them cool for a few minutes before serving.
Total time: 40 minutes
Yield: 4 servings
Nutrition (per serving): 180 calories, 2g protein, 35g carbohydrates, 5g fiber, 6g sugar, 4g fat
These guilt-free sweet potato fries are not only a delight for your taste buds but also a healthier alternative to traditional fries. Enjoy the crispiness without the guilt, making them a perfect snack or side dish for any occasion.