Crispy and Spicy Buffalo Cauliflower

Satisfy your cravings for a zesty and flavorful appetizer with our Crispy and Spicy Buffalo Cauliflower recipe. Created by the talented Elizabeth Rodriguez, this dish is a game-changer for vegetarians and buffalo flavor enthusiasts alike.


  • 1 large head of cauliflower, cut into florets
  • 1 cup all-purpose flour
  • 1 cup milk (dairy or plant-based)
  • 1 cup panko breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper
  • Salt and pepper to taste
  • 1/2 cup buffalo sauce
  • 1/4 cup melted butter


  1. Preheat the oven to 450°F (230°C). Line a baking sheet with parchment paper.
  2. In a bowl, whisk together flour, milk, garlic powder, onion powder, smoked paprika, cayenne pepper, salt, and pepper to create a batter.
  3. Dip each cauliflower floret into the batter, coating it evenly, then roll it in panko breadcrumbs. Place the coated florets on the prepared baking sheet.
  4. Bake for 20-25 minutes or until the cauliflower is golden and crispy.
  5. In a separate bowl, mix buffalo sauce and melted butter. Toss the baked cauliflower in the sauce until well-coated.
  6. Serve immediately, garnished with your favorite dipping sauce and celery sticks.

Total Time: 40 minutes

Yield: 4 servings

Experience the perfect combination of crunch and spice with our Crispy and Spicy Buffalo Cauliflower. Whether you’re hosting a party or simply craving a flavorful snack, this recipe is sure to become a favorite. Don’t be surprised if even the non-vegetarians keep coming back for more!

Nutrition (per serving): 180 calories, 8g fat, 22g carbohydrates, 6g protein

Unleash the culinary artist in you and enjoy the delightful journey of crafting and savoring this fantastic dish. Elevate your appetizer game with Crispy and Spicy Buffalo Cauliflower – a true crowd-pleaser for any occasion.

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