Creamy Garlic Parmesan Chicken: Keto Friendly!
Indulge in the creamy goodness of this Keto-friendly Creamy Garlic Parmesan Chicken. Created by the talented chef Elizabeth Rodriguez, this recipe is a delightful blend of rich flavors and health-conscious ingredients. Perfect for those following a low-carb lifestyle, it’s a dish that doesn’t compromise on taste or satisfaction.
- 4 boneless, skinless chicken breasts
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 4 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium-high heat.
- Sear the chicken breasts until golden brown on both sides.
- Add minced garlic and oregano to the skillet, sautéing until fragrant.
- Pour in heavy cream and Parmesan cheese, stirring until the sauce thickens.
- Season with salt and pepper to taste.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the chicken is cooked through.
- Garnish with fresh parsley before serving.
Total Time: 50 minutes
Yield: 4 servings
Nutrition: Each serving provides 320 calories, 28g of protein, 3g of carbs, and 22g of fat.
In conclusion, this Creamy Garlic Parmesan Chicken is a gastronomic masterpiece that brings together the richness of Parmesan, the creaminess of heavy cream, and the savory goodness of garlic. Chef Elizabeth Rodriguez has crafted a Keto-friendly dish that not only caters to your taste buds but also aligns with your health goals. Whether you’re on a ketogenic diet or simply seeking a delicious and satisfying meal, this recipe is a must-try. Elevate your dining experience with this delectable creation that strikes the perfect balance between flavor and nutrition.